Lemon And Bad Breath: Drink lemon juice drinks sweetened with a little honey, two (2) to three (3) times daily to guarantee sweetness of breath.

Lemon And Gum Disease: Pyorrhea: or periodontitis refers to an advanced stage of periodontal disease in which the ligaments and bones that support the teeth become inflamed and infected. It is usually a result of gingivitis, a periodontal disease that infects the gums. Several prominent dentists prescribe the juice of lemon and salt for stubborn cases of pyorrhea.

 

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The United States ranks first among countries in soft drink consumption. The per-capita consumption of soft drinks is in excess of 150 quarts per year, or about three quarts per week.

What The Experts Say…

Pennicillin In Soft Drinks?

“The allergenicity of penicillin in the general population is thought to be at least ten percent. Nearly 25 percent of these individuals will display hives, …upon ingestion of penicillin…. hives and anaphylactic symptoms have been traced to penicillin in milk, soft drinks, and frozen dinners.”Michael Murray ND and Joseph Pizzorno ND Encyclopedia of Natural Medicine, Revised Second Edition

Suppression of White Blood Cells Caused By Soft Drinks?

“In an interesting experiment the sugar from one soft drink was able to damage the white blood cells’ ability to ingest and kill gonococcal bacteria for seven hours.”

Can Contribute To Causing Osteoporosis

“Soft drinks also contain large quantities of phosphorus, which when excreted pulls calcium out of the bones. Heavy users of soft drinks will have osteoporosis along with their damaged arteries.” James A Howenstine M.D., A Physician’s Guide to Natural Health Products That Work

Caffeine In Many Soft Drinks

“Another advantage of avoiding sodas is that you will avoid the caffeine that is in many of them. Caffeine is a weak diuretic that causes calcium loss via the kidneys.” Neal Barnard MD, Foods That Cause You to Lose Weight: : The Negative Calorie Effect

Cancer Causing Agent In Diet Soft Drinks?

“Saccharin is a noncaloric petroleum derivative estimated to be three hundred to five hundred times sweeter than sugar… It’s used in diet soft drinks… Studies done in the 1970s linked saccharin ingestion to bladder cancer in laboratory animals”

Soft Drinks Especially Dangerous If You Are Over 40?

“For anyone over age 40, soft drinks can be especially hazardous because the kidneys are less able to excrete excess phosphorus, causing depletion of vital calcium.”

Soft Drinks Can Interfere Effect Nerve Impulse Transmission?

“Heavy soft drink consumption can interfere with your body’s metabolization of iron and diminish nerve impulse transmission.” Dr. Earl Mindell
Earl Mindell’s New Vitamin Bible

Can Contribute To PMS Symptoms?

“Those consuming at least one cup of a caffeine-containing beverage per day, such as coffee, tea or soft drinks, were more prone to PMS. And the more caffeine they consumed, the more severe their PMS symptoms.” Jean Carper
Food: Your Miracle Medicine : How Food Can Prevent and Cure over 100 Symptoms and Problems

“A study on the relationship between caffeine and fertility found that… just one caffeinated soft drink per day was associated with a reduced monthly chance of conception of 50 percent.” Dr. Gary Null Natural Living” radio show Gary Null’s Power Aging

Under the influence of these poisons the nervous system is excited… The nervous system has borrowed power from its future resources for present use, and all this temporary invigoration is followed by a corresponding depression. {CTBH 31.2}

“There is no wisdom nor understanding nor counsel against the Lord.” Proverbs 21:30

Boosting your metabolism is a substantial ingredient to weight loss and weight management. In fact supercharging your metabolism is essential to weight loss. Boosting your metabolic process is amongst the best ways to lose weight and few people really see this effectual concept. Most people have found out something about the body’s metabolic action but in a lot of cases their knowledge stops there.

In truth, the chief concept of boosting your metabolism to help you lose weight is moderately simple; it is as easy as eating correctly, physical exercise and even strength training. In a nutshell supercharging your metabolism means boosting the pace at which your body burns up and uses calories. This signifies that more calories will be burned and you’ll lose more weight.

EXERCISE

Walking is the ideal physical exercise because virtually anyone can do it, regardless of fitness level. You get to determine your tempo and your distance and you do not need any rare skills or equipment. Walking twenty to 40 minutes a day, preferably 3 – 5 days every week will tend a long way towards supercharging your metabolism. Walking out-of-doors in the energizing air and sunlight is critical to boosting your metabolism, and the revenues are telling.

Aerobic exercise could similarly be included; a minimum of twenty minutes, 3 days weekly will add up to boosting your metabolism.

WEIGHT LIFTING

Weight lifting is in fact an efficient source of physical exercise that may aid you in your quest to burn fat while it builds muscle. Although females, and even a few men, might be concerned that they will have enormous muscles as though a body builder, you can in truth lift weights and achieve lean muscles rather than large ones, this helps to boost your metabolism.

Weight loss happens most immediate when you build muscle tissue because muscle burns calories at a higher rate than fat. So, all your additional muscle will work day and night to burn away your extra calories, thereby boosting your metabolism.

Weight training will not simply tone your anatomy, but will strengthen your body and improve your general wellness. Lifting weights will likewise burn up calories and fat in and of itself, as well as boost your metabolism. Weight training gives your metabolism a triple-shot. Not only do you burn up calories during the exercise, you also increase your metabolic rate long after the exercise (if the training is intense). Muscles need calories to be sustained and therefore the more muscle you possess, the more fat you are able to burn. Muscle is more metabolically active than fat. If a muscular individual and a flabby person are lounging about, the muscular individual burns up more fat.

Muscles need calories at all time, even while you catch some Z’s. Muscle burns more calories than fat. Consequently, working out with weights will accelerate your metabolism. However, when blended with traditional exercising it puts your metabolism boosting plan on steroids.

WATER

Researchers in Germany have found that drinking H2O may increase the rate at which people burn calories. Study participants’ metabolic rates increased by an entire 30 percent after consuming about seventeen ounces of water. It’s evident that the energy-burning action of metabolism takes water to work efficaciously. In addition, H2O fills you up, curtails the appetite, flushes toxins out of the system, and frees the body of bloat. Most folks need to drink at the least 10 glasses of water per day and more if you are active. Your weight plays an significant role in how much water you should drink each day. Thus something ever so simple as drinking water helps to boost your metabolism.

SLEEP

Studies published in the Journal of the American Medical Association and the Lancet found that sleep deprivation could increase hunger and bear upon the body’s metabolism, which successively could make it harder to reduce weight. People who get insufficient amounts of sleep may continue to feel hungry in spite of adequate food consumption because sleep deprivation has been shown to affect the secretion of cortisol, a hormone that governs appetite. Get eight hours of sleep nightly in your program to boost your metabolism.

EATING HABITS

Diet, for most people, is a much harder variable to control, but not impossible. What you need to remember though, as a general rule, is that you need to consume natural and not processed foods as frequently as possible. Additionally, do not overburden the body with too much food. Most people consume far too much food hereby loading the body down and clogging up the machinery, rendering their plan for boosting their metabolism moot.

With the help of a well balanced eating plan, daily exercise and consistence, boosting your metabolism will happen, and the final result will be weight loss guaranteed.

Keith M Henry is the  Director of phase 3ministries, based  in Orlando FL. H is a  medical missionary herbalist, and Naturopathic doctor. Download your free copy of  his report, Emergency Herbal Medicine, HERE. It may very well save yourr life.

EAR INFECTIONS/EARACHES

Symptoms- One or both ears ache. This is often accompanied by infection in the middle ear. The pain is worse at night because the body is prone (flat), and it is more difficult for the Eustachian tubes to drain out the phlegm. Ear infections are very common in children, 75% of children suffer from some type of ear infection by the age of three.

Causes- Infection of the outer or middle ear causes pressure to build up. This pressure on nerve endings causes pain.

Categories:

1)
External Otitis (Otitis externa) - This is also known as swimmer’s ear, and it effects the outer ear. The eardrum through the length of the eustachian tube becomes swollen and inflamed. Symptoms can include slight fever, discharge from the ear, pain (increases when the ear is pulled or touched), and even temporary loss of hearing. (This may be preceded by a cold, allergic reaction to some food, usually dairy products).

1. Otitis Media –Infection of the middle ear. This form is especially common in infants and children. This infection occurs behind the eardrum where the small bones of the ear are located. If bacteria or viruses get into this space the area becomes inflamed and fluid begins to build up, causing the sensation of pressure. Other symptoms include earache, a feeling of dullness in the ear and fever. Recurring ear infections are generally an indication that an original infection has been resistant to the prescribed treatment.

NATURAL REMEDIES

Keep ears warm, and the person resting in bed, head slightly, as well as the trunk if possible, to help natural drainage of the eustachian tubes. (In some cases surgical draining might be necessary)Bake a large onion until it becomes soft, and tie it over the ear. This will give great relief when the pain is severe.

Garlic Juice& Lobelia

Place a few drops of garlic juice in the ear. Then add a couple of drops of lobelia oil (warmed to body temperature.) The garlic purifies and kills germs, the lobelia takes away the pain. An alternative is to place a few drops of olive oil (warmed to body temperature) into the ear first and then follow the procedure above. (Never place liquid or oil in the ear if you have reason to believe the ear drum is burst.)

MULLEIN OIL OR TEA TREE OIL

Warm Place 2-3 drops of warm mullein oil in the ear 2-3 times daily. It has been used to treat earaches for years. Alternatively, you can add a few drops of tea tree oil, to vegetable oil and place some in the ear.

GARLIC OIL

Dripping garlic oil directly into the ear canal has been shown to treat fungal infections as well as or better than drugs.

Echinacea

Take alcohol free Echinacea extract by mouth; in general this will end an ear infection if you catch it early.

Goldenseal/Echinacea

1 ½ dropperful of alcohol- free Goldenseal extract can be taken and swished around in the mouth for a few minutes before swallowing. This should be done every three hours for three days, alternate back and forth with Echinacea extract for better results.

For an infant place the extract in its milk. You can also mix one drop each of the tinctures; echinacea, goldenseal, and licorice root to a cup of boiling water. Drink this 3 times per day.

FOODS

A 1991 pediatric study of more than 100 children with chronic middle ear infection revealed that 78% were sensitive to foods such as corn, milk, peanuts, and wheat. By eliminating the offending foods 86% were cleared of their ear problems.Sugar, dairy products, meat and heavy meals should especially be avoided during a crisis. Dairy products are a major contributor to ear infections because hey increase mucous in the body, while excessive sweets, and starches lower resistance and intensify ear problems.

“Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth.” 3 John 1:2.

Keith M Henry, N.D is the staff naturopath of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor. Download your free copy of his report, Emergency Herbal Medicine, HERE. It may very well save your life.

ARTHRITIS PAIN- There are 43 million Arthritis sufferers in America.

Soak body part in very warm apple cider vinegar. Submerge the entire body part in the hot vinegar (not scalding hot!). This will lessen the calcification that is in the joint, draw the purine acid or uric acid, and take away the pain the person is experiencing from the arthritis. Do this every night with prayer and faith in God and you will see success. Additional Pain Relief : Glucosamine +MSM breakdown product (DMSO), CMO, Combination-stop pain rebuilds cartlidge

HERBAL ASPIRIN- Mix 2 parts White Willow bark, ½ part Cayenne Pepper ½ part Hawthorn Berries. “White willow bark is the original aspirin. The medicinal use of willow bark dates back to the Ancient Egyptians who used white willow for inflammation ; the Greek physician Hippocrates (400 B.C.), advised his patients to chew on willow bark to reduce fever and inflammation. Willow bark became really popular in the 1800′s-so popular that it caught the interest of the German company Bayer. Bayer created a synthetic derivative called acetyl-Sali-cylic acid (aspirin) and mass-produced it.”

The problem with synthetic aspirin is that it is known for irritating the stomach lining.

* White willow bark is used for conditions that cause pain, inflammation, or fever, such as:

• Acute back pain
• Fever
• Flu
• Joint pain
• Osteoarthritis
• Pain

Animal research at Cairo University compared a willow bark extract to ASA and found that a willow bark extract was as effective as aspirin in reducing inflammation, even though the salicin content was lower than an equivalent dose of ASA.

WILD YAM FOR GALL BLADDER/KIDNEYSTONE PAIN-

Wild Yam root will bring relief to pain caused by gallbladder or kidney stones. Grind the root and mix 4 Tbsp. of the root in 8 ounces of water. Drink as a tea. Drink half cup every hour until the pain stops.

Peach Leaf Tea/or Jamaican Dogwood-

Peach Leaf Tea- is used for all types of pain. It is Superior to Morphine, even in Cancer Pain. One can use six tsp of the broken leaves to a quart of water. Drink four cups daily.

Jamaican Dogwood- is also superior to opium and works for all types of pain, even cancer pain. Commence with 30 drops of the fluid extract, pain should reduce significantly, take an additional 30 drops of the fluid extract in intervals of 30 minutes until the pain stops.

“And it came to pass, afore Isaiah was gone out into the middle court, that the word of the LORD came to him, saying, Turn again, and tell Hezekiah the captain of my people, Thus saith the LORD, the God of David thy father, I have heard thy prayer, I have seen thy tears: behold, I will heal thee: on the third day thou shalt go up unto the house of the LORD. And I will add unto thy days fifteen years; and I will deliver thee and this city out of the hand of the king of Assyria; and I will defend this city for mine own sake, and for my servant David’s sake. And Isaiah said, Take a lump of figs. And they took and laid it on the boil, and he recovered.” 2 Kings 20:4-7.

Painful Joints? Get This Stuff Suitable For Vegetarians/Vegans

* Safety- WILLOW BARK

Because white willow bark contains salicylates, the same precautions as aspirin should be taken until research has shown otherwise. The following people should not take white willow bark:

• People with an aspirin allergy or sensitivity. There has been a published report of a 25 year old woman who was admitted to emergency with anaphylaxis after taking 2 capsules of a weight loss supplement that contained willow bark. The patient had a history of allergy to acetylsalicylic acid. No other possible causes for anaphylaxis were identified in that patient.
  
• People with peptic ulcer disease or kidney disease.
  
• The herbs ginkgo, vitamin E, and garlic may increase the risk of bleeding if combined with white willow.
  
• People with hyperuricemia, gout, and asthma.
  
• Children and teenagers, especially with flu-like symptoms, chicken pox, or Reye’s syndrome.
  
• Pregnant or nursing women.
  

White willow bark should be avoided two weeks before or after surgery.

POSIBLE CONTRAINDICATIONS IF TAKEN WITH THE FOLLOWING DRUGS:

Nonsteroidal Anti-Inflammatory Drugs (NSAIDS): e.g. Aspirin, Ibuprofen(e.g. Motrin®, Advil®) Naproxen (Naprosyn®, Aleve®), Diclofenac (Voltaren®), Indomethacin (Indocin®), Etodolac (Lodine®), Ketorolac (Toradol®), Piroxicam (Feldene®), Sulindac (Clinoril®), Nabumetone (Relafen®), (e.g. Amigesic®)
Nonsteroidal anti-inflammatory drugs combined with white willow bark may increase the risk of stomach ulcers.

Metoclopramide: Metoclopramide (e.g. Reglan®), Methotrexate: Methotrexate (e.g. Rheumatrex®), Platelet Inhibitors: e.g. Ticlopidine (Ticlid®), Clopidogrel (Plavix®), Anticoagulants: e.g. Warfarin (Coumadin®)

Bismuth Subsalicylates: Bismuth subsalicylates (e.g. Pepto-Bismol®, Bismatrol®, Maalox Total Stomach Relief®, Carbonic Anhydrase Inhibitors: e.g. Acetazolamide (e.g. Diamox®), Dichlorphenamide, Methazolamide, Cox-2 Selective Nonsteroidal Anti-Inflammatory Drugs (NSAIDS) : e.g. Celecoxib (Celebrex®), Valdecoxib(Bextra®)

Any claims made about specific products or remedies on or through this site, have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure or prevent disease. The information provided herein is for informational, and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional As such, you should not substitute this information for medical diagnosis or treatment of any health problem or for prescription of any medication or other treatment. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem.

Keith M Henry, N.D is the staff naturopath of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor. Download your free copy of his report, Emergency Herbal Medicine, HERE. It may very well save your life.