Millions of Women suffer from every type of PMS symptom imaginable. Some women suffer from one PMS symptom, others suffer from several. Regardless of whether they suffer from one PMS symptom, or several,they all seek PMS Relief! Having become disenchanted with the failure of conventional medicine to provide PMS relief, many women are turning to “alternative therapies” like herbs to obtain PMS relief.

There are several Herbs well known in herbal medicine to ease nearly any PMS symptom or group of symptoms… naturally. When correctly combined however, you can receive stellar results.

CHASTE BERRY –Chasteberry is considered by some to be the single most effective herbal remedy for every type of PMS symptom . It is progesteronic, progestrone is estrogen’s most potent antagonist. “There are many studies confirming that chasteberry produces PMS relief…acording to Herb Research Research Foundation president Rob McCaleb.” Herbal Defense pg. 200.

It is important to understand that the symptoms of PMS are related to what has become known as Estrogen Dominance. Estrogen dominance refers to the hormone, estrogen, having dominance in the body, especially over the hormone progesterone. With this dominance comes a particular PMS symptom, or group of symptoms that women dread. In fact, PMS has become such an issue that entire companies have based their business around delivering relief from PMS symptoms.

Get Balanced For Life …Includes All These Herbs

BLACK COHOSH– Black cohosh can also be used in this combination to relieve a particular PMS symptom or group of symptoms. Although usually used in Menopause formulas, it can be vey helpful when combined in this particular combination for relief of PMS symptoms It has been studied extensively and is probably the most well documented natural alternative to Hormone Replacement Therapy “for example, in one article Dr, Michael Murray, N.D., cites five different studies in which Black Cohosh performed better than drugs or placebos”. Herbal Defense pg. 215.

DONG QUAI –Dong QUAI is also very effective for relieveing a particular PMS symptom, or group of PMS symptoms. “One of the many Chinese herbs to have lately come into popular use in the United States. It is called “woman’s ginseng”, as it is said to be the supreme female tonic, used to treat nearly every feminine complaint. It is said to be particularly useful for problems with menstruation, including irregular periods, painful periods, or too profuse or scant a flow. It also helps with weakness and debility occasioned by menstruation, and has been suggested for those with symptoms of premenstrual syndrome. It is also generally used for cramping, as it is a warming herb, and will help with extreme tension and sleeplessness.” Dr. John Christopher N.D., M.H The Complete Writings Of Dr John R. Christopher C.D. Rom

Wild Yam– Wild Yam “is used for a variety of female problems, including premenstrual syndrome(PMS) and menopause — related problems.” Natural Remedies Encyclopedia pg. 150. Many, Many women have already come to know the benefits of Wild Yam to relieve any particular PMS symptom or group of PMS symptoms.

Flaxseed– Unknown to many people, Flaxseed is very helpful for relieving any one particular PMS symptom, or group of PMS symptoms. Flaxseed contains nutrients that go into formation of helpful hormones, and hormonal messenger molecules. Flaxseed is a rich source of lignans, phytochemical hormone precursors.

LICORICE ROOT– Licorice root, famed for directly supplying the adrenal glands with needed nutrients, contribute to helping the body to cope with the stress many women feel during the time that they are experiencing PMS symptoms. As many women can attest, stress is a definate PMS symptom.

Get Balanced For Life …Includes All These Herbs

GINGER ROOT /CAYENNE PEPPER– By adding Cayenne and ginger you add stimulant carriers. For relief of a particular PMS symptom, or group of PMS symptoms, or any type of relief for that matter, getting the specific herbs or herb to the area needed in the body is essential. Additionally, ginger is preferential to the uterus. Cayenne combined with ginger within this specific herbal combination is designed to increase blood circulation and thereby deliver the herbs in an efficient manner, thus delivering relief for any particular PMS symptom, or group of symptoms. Finally, using all organic and or wildcrafted ingredients insures a greater potency and purity of the herbs used, and thus the greater likelyhood that you will receive relief of any one particular PMS symptom, or group of PMS symptoms.