Red grapes are more than just the source for the world’s finest wine – the fruits themselves are a wonder cure against heart attacks, according to new research.
Researchers made a cocktail extracted from the most fibre-rich parts of the grape such as the skin and seeds which are the waste byproduct in vineyards.Tests on human volunteers found the extract was extremely rich in both fibre and antioxidants which reduce the risks of cardiovascular disease – the world’s biggest killer. Most other superfoods for the heart, like the plant extract psyllium or healthy oats for instance, are usually good for either fibre or antioxidants rather than both together.But the tests at Madrid University using a concoction called Grape Antioxidant Dietary Fibre (GADF) was high in both potentially lifesaving ingredients. Read Entire Article Here

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor candidate. Download your free copy of his report, Emergency Herbal Medicine, HERE It may very well save your life.

Constipation Remedies? Eden Cleanse|Colon Cleanse

Many constipation remedies have become popular because of chronic constipation. This is a condition suffered by many people who do not have regular or frequent bowel movements. Those who experience ongoing constipation deal with symptoms that includes abdominal bloating, intestinal pain, skin problems, nausea, headaches and sluggishness. Constipation symptoms may also include infrequent bowel movements, hard stools, or strain during bowel movements.

Dr. Linda Berry, a chiropractor and clinical nutritionist, summarizes the symptoms of self-poisoning stating, “If you experience any of the following symptoms, you may be experiencing autointoxication (a process whereby you are poisoned by substances produced by your own body as a result of inadequate digestion and elimination), and therefore you might want to consider some type of internal cleansing program.

Common symptoms resulting from accumulated toxins in the bowel can result in the following conditions:

• Frequent headaches
  
• Bad Breath
  
• Allergy Symptoms
  
• PMS
  
• Fatigue
  
• Insomnia
  
• Depression
  
• Irritability
  
• Frequent Gas and Bloating
  
• Frequent and/or alternating bouts with constipation and diarrhea?
  
• Frequent Infections
  
• Excess weight
  
• Impaired digestion
  
• Irritable Bowel Syndrome (IBS)
  
• Caddie infection
  
• Parasite infestation
  
• Hemorrhoids
  
• Frequent colds and a Protruding belly
  
• Ulcerative Colitis and colon cancer
  

Constipation Remedies? Eden Cleanse|Colon Cleanse

Causes:

The cause of the condition can be attributed to chronic dehydration, chronic stress, certain medications, poor diet, lack of fiber, lack of exercise, dehydration and certain illnesses.

Amazingly, “autopsies often reveal colons that are plugged up to 80 percent with waste material” revealed Vegetarian Times, March, 1998. The result of this is the poisoning of the entire system, and the end result is disease and finally death.

Constipation Remedies? Eden Cleanse|Colon Cleanse

Constipation Remedies:

Dealing with the uncomfortable side effects of constipation usually requires a combined approach which generally includes one of many constipation remedies. Constipation remedies are generally classified as hydrating, bulk-forming, lubricant, emollient, osmotic, or stimulant.

Constipation remedies can range from at-home “recipes” that people have used for centuries, to modern chemical laxatives. Natural and non-invasive constipation remedies can be very effective, depending on your approach.

For instance among the effective home constipation remedies is flax seed. Combined with apple cider vinegar, flaxseed is one of several natural constipation remedies. The reason it’s so effective is because it possesses essential fatty acids that help lubricate the colon and promote appropriate bowel function.

An ideal remedy consists of boiling two cups of water with two tablespoons of flaxseed for ten-fifteen minutes. Once you strain the flaxseed from the boiled mixture, you have a gelatinous substance, which should be ingested on an empty stomach.

A teaspoonful of apple cider vinegar can be added to step-up the remedy’s effectiveness. This mixture can be taken on a day-to-day basis until systematic bowel movements are experienced.

A different alternative is to consume three or four tablespoons of ground flaxseed every day by mixing it into a smoothie, putting it on salads or adding it to cottage cheese.

There are also several herbs that work exceptionally well as constipation remedies to cleanse the colon, but also to feed and rebuild it, as well as other organs such as the gallbladder; such herbs include casagrada sagrada, senna, rhubarb etc.

There are some very effective constipation remedies and we would do well to avail ourselves of them.The old adage is true, and we should take it seriously”Death Begins in the Colon”.

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor. Download your free copy of his report, Emergency Herbal Medicine, HERE It may very well save your life.

Is your body temple acidic or alkaline. This is a very important question to which all should give very serious consideration. “In normal health,” explains Dr. H K Bakhru, “the reaction of the blood is alkaline and that is essential for our physical and mental well-being Your pH is the abbreviation for potential hydrogen. “The pH of any solution is the measure of its hydrogen-ion concentration. The higher the pH reading, the more alkaline and oxygen rich the fluid is…  The lower the pH reading, the more acidic and oxygen deprived the fluid is…  The pH range is from 0 to 14, with 7.0 being neutral… Anything above 7.0 is alkaline, anything below 7.0 is considered acidic.” READ ENTIRE ARTICLE.

I recently posted an article on how to cure a sinus infection without antibiotics. Today I came across an article, printed in January of this year in The New York Times that pointed out how for years, “doctors have prescribed what seemed like simple cures: a prescription for an antibiotic like amoxicillin or a steroid nasal spray. The article then proceeded to point out that in fact these “medications may be the standard medications, but perhaps they are not as effective as once thought.” In fact the medical evidence shows that using antibiotics is in essence a waste of money. The studies show that there is no difference in reducing the length of a sinus infection by using antibiotics or not using them in effect they are useless for sinus infection!

Listen Now To Keith Henry, N.D. On Bluezone Wellness

Finally the article noted, “The latest study, published in December in The Journal of the American Medical Association, looked at 240 cases. The subjects were assigned to four groups for different treatments: a full amoxicillin course for a week along with 400 units of steroid spray for 10 days, just the spray, just the amoxicillin or just a placebo. The treatments were no better than placebo, a finding shown in studies of children. The reason is not entirely clear, but researchers suspect that antibiotics may not be very good at reaching the sinuses.” The article concluded by pointing out that, “Experts recommend other approaches like taking ibuprofen, inhaling steam or using salt water to flush the nasal cavity.”

The steam inhalation and the salt water flush are effective forms of hydrotherapy and if applied correctly with diet and lifestyles changes can be very effective. Not quite sure what good ibuprofen would do unless they are recommending it for pain, but there are natural remedies that will help with that as well.  Be sure to click over and read my previous post on how to cure a sinus infection without antibiotics. It describes one of the many natural methods that can be used to clear up sinus infections without drug medication.

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor . Download your free copy of his report, Emergency Herbal Medicine, HERE it may very well save your life.

The condition of the mind has a much greater effect upon the health and to a much larger extent than most people, even doctors, realize. The relation that exists between the mind and the body is very intimate. When one is affected, the other is brought into sympathy. Many of the physical infirmities and diseases from which humanity suffers are the consequence of mental depression.

Grief, anxiety, discontentment, remorse, guilt, suspicion, all tend to collapse the vital force (or the genetic propensity to lifespan) of the body and invite disease disintegration and death.

Disease is sometimes created, and is frequently exacerbated, by the imagination.

Many are lifelong invalids who could be healthy if they simply thought so. Many people think that each little exposure will induce sickness, and the harmful outcome is brought on because it is anticipated. Many die from disease, the sole cause of which is altogether imaginary.
 Courage, hope, faith, sympathy, love, all of these advance health and extend life. A content mind, an optimistic spirit, is health to the system and strength to the soul. “A merry (rejoicing) heart doeth good like a medicine.” Proverbs 17:22.

A case in point…a recent study by the Faculty of Health Sciences at Ben-Gurion University of the Negev, Israel found that, “Feelings of happiness and optimism play a positive role against breast cancer. New research suggests that while staying positive has a protective role, adverse life events such as the loss of a parent or close relative, divorce or the loss of a spouse can increase a woman’s risk of developing the disease”. Science Daily
Article August 22, 2008

The researchers concluded that, “The mechanism in which the central nervous, hormonal and immune systems interact and how behavior and external events modulate these three systems is not fully understood”. As such, they suggest that “The relationship between happiness and health should be examined in future studies and relevant preventative initiatives should be developed”‘. Therefore when you or your loved ones are sick, the consequences of mental influence should not be ignored. Correctly utilized, this influence yields one of the most efficacious ways for combating disease.

Many times some lasting home difficulty is, like a canker, feeding on the very soul and debilitating the vital force. Sometimes the case is that remorse for some wrong or hurtful act committed is sabotaging the constitution and unbalancing the mind. It is through affectionate sympathy that this class can be profited.

If their faith can be targeted to the True Physician, and they can accept that He has undertaken their case, this will bring relief to the mind and oftentimes bring about health to the body. Sympathy and tactfulness will frequently show a greater benefit to the afflicted than will the most proficient treatment conferred in a cold, indifferent manner. When a physician comes to the sufferer with a listless, thoughtless manner, looks at the sick one with trivial concern, by word or action giving the impression that the case is not one calling for much attention, and then leaves the patient to his own reflections, he has caused that patient certain harm. The doubtfulness and discouragement produced by his nonchalance will often counteract the good effect of the treatments or remedies he might prescribe. Remember…”A merry [rejoicing] heart doeth good like a medicine.” Proverbs 17:22.

 

Boost Your Metabolism

“It is a known fact that well over ninety percent of all sickness and disease in the human body is caused by a congested (constipated) colon area”, writes Dr. John R. Christopher, one of the pre-imminent natural healers of the last century. Dr. Christopher continues, “When the bowel area is pocketed and ballooned with old fecal matter, trouble starts in that particular area and travels to the organ or part of the body being fed (through the autonomic nerve ring) via the blood stream by the impacted area. As an example, with the case of sciatica pains: A painful inflammation of the sciatic nerve, usually a neuritis. It is attended with paresthesia of the thigh and leg, tenderness along the course of the nerve, and sometimes a wasting of the calf muscles. The pain is constant, but subject to exacerbations…” READ ENTIRE COLON CLEANSE ARTICLE

 

The Best Prenatal Vitamin 3 Month Supply

Due to our increased knowledge with regard to wellness, many women have become knowledgeable with regard to the importance of prenatal vitamins and their role in preventing birth defects. It is important to know that both mother and child do have increased nutritional needs during pregnancy. Although many women are prescribed prenatal vitamins by their physicians during their pregnancy, it is growing more common in some areas that even women who are planning to conceive begin taking prenatal vitamins. Thus many women begin protecting their body’s early.

Most of the prenatal vitamins currently available are intended to make-up for potential nutritional failings. They nearly always include such nutrients as folic acid, calcium, and iron. These nutrients diminish the likelihood of birth defects caused by nutritional deficiencies.

IMPORTANT NUTRIENTS FOR MOTHER AND CHILD:

DHA

DHA is a fatty acid belonging to the omega- 3 family, and it is very important for brain development. This nutrient is crucial for the baby from the very beginning of pregnancy through the time of breast feeding. It is necessary to the body, but much more so during pregnancy.

IRON
The mineral iron is drawn upon heavily by the baby in the third trimester of pregnancy; it draws its supply from the stored supply of the mother. Iron is very important, and will be found in most prenatal vitamins.

FOLIC ACID
Folic acid is a must during pregnancy. It is copious in dark leafy vegetables, citrus fruits, and whole grains, among other foods. It cuts the risk of birth defects in babies, and is almost always found in prenatal vitamins.
Folic acid has been found to be necessary to the neural tube development of the baby. This takes place during the first trimester of a woman’s pregnancy. Some women even begin taking folic acid or folate 30 days or more before attempting pregnancy.

The Best Prenatal Vitamin 3 Month Supply

CALCIUM
Calcium is extremely important as well as essential to both the mother and child in pregnancy. Calcium and magnesium help protect the mother’s bones during this time when the demands of both her body as well as the baby’s body for these nutrients must be met. A good prenatal vitamin will contain calcium, but the mother must also eat a well well-balanced diet to acquire calcium as well. Not all prenatal vitamins are of comparable quality of course. They all tend to have all of the basic nutrients in them that are necessary at such a crucial time for a woman’s body. However, the best prenatal will provide what mother and child needs, at just the right amounts, as well as avoiding amounts that tend to toxicity.

Imagine… You Can Stop A Heart Attack In Just In 60 Seconds With Just 1 Natural Remedy FREE REPORT

 

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor candidate. Download your free copy of his report, Emergency Herbal Medicine,
HERE

Garlic is so potent that it was found in one trial that concentrations of 1.5 milligrams of garlic per milliliter of extract would begin killing cells. Just one –tenth of this dose was toxic to the influenza virus, and just one-hundredth of that dose killed the herpes simplex virus. The component, allicin, found in garlic will kill bacteria at concentrations as low as one part allicin in 125,000 parts water. This is the equivalent of one drop of allicin in about seventeen gallons of water.Read Entire Story HERE.

  Discover 3 Natural Remedies That Will Stop Virtually Any Pain 

Cayenne Pepper! It calls forth images of heat; and rightly so for it is indeed hot-very hot, and depending on the grade that you get it can be very, very hot! However, very few people consider cayenne pepper as a medicine. The great herbalist, Jethro Kloss in his classic work, Back To Eden, wrote: ” Red Pepper is one of the most wonderful herb medicines we have .We can do many things with it that we are not able to do with any other known herb.” Read more HERE

 

“Chronic and persistently increasing dehydration is the root cause of almost all currently encountered major diseases of the human body. Of the dyspeptic pains, that of gastritis… and heartburn should be treated with an increase of water intake alone.” Read this entire amazing article HERE  

Imagine… You Can Stop A Heart Attack In Just In 60 Seconds With Just 1 Natural Remedy FREE REPORT