Archive for August 6th, 2008
Sleep Deprivation…Is Lack Of Sleep Killing You?
Najib T. Ayas of the University of British Columbia commenting on the effects of the lack of sleep says, "We're really only now starting to understand how that is affecting health, and it appears to be significant." Sleep: Sleep falls under the health law of "rest" and "taking" the correct amount or "dosage" of regular sleep is like taking [...]
