Constipation Remedies? Eden Cleanse|Colon Cleanse

Many constipation remedies have become popular because of chronic constipation. This is a condition suffered by many people who do not have regular or frequent bowel movements. Those who experience ongoing constipation deal with symptoms that includes abdominal bloating, intestinal pain, skin problems, nausea, headaches and sluggishness. Constipation symptoms may also include infrequent bowel movements, hard stools, or strain during bowel movements.

Dr. Linda Berry, a chiropractor and clinical nutritionist, summarizes the symptoms of self-poisoning stating, “If you experience any of the following symptoms, you may be experiencing autointoxication (a process whereby you are poisoned by substances produced by your own body as a result of inadequate digestion and elimination), and therefore you might want to consider some type of internal cleansing program.

Common symptoms resulting from accumulated toxins in the bowel can result in the following conditions:

• Frequent headaches
  
• Bad Breath
  
• Allergy Symptoms
  
• PMS
  
• Fatigue
  
• Insomnia
  
• Depression
  
• Irritability
  
• Frequent Gas and Bloating
  
• Frequent and/or alternating bouts with constipation and diarrhea?
  
• Frequent Infections
  
• Excess weight
  
• Impaired digestion
  
• Irritable Bowel Syndrome (IBS)
  
• Caddie infection
  
• Parasite infestation
  
• Hemorrhoids
  
• Frequent colds and a Protruding belly
  
• Ulcerative Colitis and colon cancer
  

Constipation Remedies? Eden Cleanse|Colon Cleanse

Causes:

The cause of the condition can be attributed to chronic dehydration, chronic stress, certain medications, poor diet, lack of fiber, lack of exercise, dehydration and certain illnesses.

Amazingly, “autopsies often reveal colons that are plugged up to 80 percent with waste material” revealed Vegetarian Times, March, 1998. The result of this is the poisoning of the entire system, and the end result is disease and finally death.

Constipation Remedies? Eden Cleanse|Colon Cleanse

Constipation Remedies:

Dealing with the uncomfortable side effects of constipation usually requires a combined approach which generally includes one of many constipation remedies. Constipation remedies are generally classified as hydrating, bulk-forming, lubricant, emollient, osmotic, or stimulant.

Constipation remedies can range from at-home “recipes” that people have used for centuries, to modern chemical laxatives. Natural and non-invasive constipation remedies can be very effective, depending on your approach.

For instance among the effective home constipation remedies is flax seed. Combined with apple cider vinegar, flaxseed is one of several natural constipation remedies. The reason it’s so effective is because it possesses essential fatty acids that help lubricate the colon and promote appropriate bowel function.

An ideal remedy consists of boiling two cups of water with two tablespoons of flaxseed for ten-fifteen minutes. Once you strain the flaxseed from the boiled mixture, you have a gelatinous substance, which should be ingested on an empty stomach.

A teaspoonful of apple cider vinegar can be added to step-up the remedy’s effectiveness. This mixture can be taken on a day-to-day basis until systematic bowel movements are experienced.

A different alternative is to consume three or four tablespoons of ground flaxseed every day by mixing it into a smoothie, putting it on salads or adding it to cottage cheese.

There are also several herbs that work exceptionally well as constipation remedies to cleanse the colon, but also to feed and rebuild it, as well as other organs such as the gallbladder; such herbs include casagrada sagrada, senna, rhubarb etc.

There are some very effective constipation remedies and we would do well to avail ourselves of them.The old adage is true, and we should take it seriously”Death Begins in the Colon”.

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor. Download your free copy of his report, Emergency Herbal Medicine, HERE It may very well save your life.