Archive for October 23rd, 2008
Why Magnesium Is One Of Your Body’s Best Friends
Magnesium is a mineral that is ubiquitous in nature and is especially plentiful in green vegetables, cereal, grain, nuts, and legumes. It is the fourth most abundant mineral element in the human body, following calcium, sodium and potassium. Magnesium is essential to the functioning of the human body because it transmits nerve impulses, [...]
