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We all know the advertisements where celebrities sport the milk mustache and ask `Got Milk?`. However studies suggest that a more accurate question would be: `Got milk? Got acne?` This article explores how hormones and allergenic proteins in milk could contribute to acne. At least three large-scale studies reported in the American Journal of Dermatology found a link between drinking milk and acne… Research suggests that acne is linked to problems with blood sugar metabolism and chronic inflammation. Wild swings in blood sugar levels lead to hormonal reaction that increases sebum production and turnover of skin cells. Chronic inflammation taxes the immune system and opens the door for acne causing bacteria to colonize the blocked skin pores. Read Entire Story HERE
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