Terrible Diseases, Simple Remedies…Powerful Results
Saturday March 13th 2010

Quick Pain Relief For Migraines And Menstrual Pains

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Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth. 3 John 1:2

Symptoms Of Migraines:

Migraines usually begin in childhood, adolescence or early adulthood. In the United States, about 18% of women and 6% of men have a migraine at some time each year.

A typical migraine attack produces some or all of these signs and symptoms:

  • Moderate to severe pain, which may be confined to one side of the head or may affect both sides
  • Head pain with a pulsating or throbbing quality
  • Pain that worsens with physical activity
  • Pain that interferes with your regular activities
  • Nausea with or without vomiting
  • Sensitivity to light and sound

When untreated, a migraine typically lasts from four to 72 hours, but the frequency with which headaches occur varies from person to person. You may have migraines several times a month or much less frequently.[1] Researchers also found that pregnant women with migraines were nearly twice more likely to have a heart attack or heart disease compared with women who did not experience migraine headaches. Other complications, such as blood clots, increased by three times.

Symptoms of menstrual cramps include:

  • Dull, throbbing or cramping pain in your lower abdomen
  • Pain that radiates to your lower back and thighs

Some woman also experience:

  • Nausea and vomiting
  • Loose stools
  • Sweating
  • Dizziness[2]

Molasses

Migraine connected to the menstrual cycle: 1 tablespoon of molasses…should feel relief in 10-20 minutes.

Method 2: When you feel signs of PMS Migraine coming: Take a couple of teaspoonfuls in the morning then take 1 tablespoon 2 more times during the day.

LEMONS OR LIMES WITH SALT AND PEPPER FOR MIGRAINES

Cut a lemon or /lime into halves or slices, sprinkle about 1/2 to 3/4 teaspoon of salt and roast, salt side on top till bubbly juice comes out. Let it cool down but don’t let it go completely cold, it should be hot. Sprinkle with cayenne pepper suck with the pulp direct from the lemon slices/halves as the peel has secreted some juices that you need.

Method 2: Lime With Salt For Migraines

Take half of a lime, and eat it with salt…eat the entire thing. Pain should subside in about 15-20 minutes. *Note often times sinus headaches will disguise themselves as migraines.

Cayenne PepperPlace a bit of cayenne pepper on the tip of your tongue, preferably at least 40,000 H. U….pain should subside rather quickly.

Method 2 –Heat about an oz. of water, add a squeeze of fresh lemon juice and a teaspoon of cayenne pepper 40,000 H.U. or greater. Drink while warm. Headache usually stops within 60 seconds.

Paper Bag Method For Migraines

As soon as you feel a migraine coming on, take a brown paper bag and breathe into it (hold it against your face so that very little outside air gets in). Keep the bag in place for 10, 15 or even 20 minutes.

Testimony From Wanda: “Whenever I get auras, sparkles and blurred vision and feel a migraine headache coming on, I grab a lunch bag, and breathe in and out of it for 20 minutes. The carbon dioxide that I breathe back in helps constrict the expanded blood vessels which create the pounding headache in a migraine. I’ve used this technique for several years, with great success.

Grapes For Migraine

Eat green or red grapes they often help with migraines. They have been known to reduce migraines down to significantly reduce the pain of migraines and sometimes within 30 minutes.

Magnesium For Migraines/Menstrual Cramps


Take 400mg of magnesium preferably with calcium or teaspoon of liquid magnesium/calcium.

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor candidate. Download your free copy of his report, Emergency Herbal Medicine, HERE. It may very well save your life.

These statements have not been approved by the Federal Drug Administration and are not intended to diagnose, prevent, treat or cure any disease. Always consult a competent health professional if you are having problems.


[1] Mayo Clinic.com; Article: Migraines By Mayo Clinic Staff.

[2] Mayo Clinic.com; Article: Menstrual Cramps By Mayo Clinic Staff.

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