‘Sleep Deprivation’ Archives
Got A Cold? Getting Enough Sleep May Prevent You From Getting The Next One
A new study conducted at the Carnegie Mellon University in Pittsburgh has found that people who get fewer than seven hours of sleep a night are 300% more likely to catch colds. The study seemed to point to more than just a casual relationship between the sleep-deprived and their likely increase in colds, ,but tended to prove the overall [...]
6 Amazing Health Benefits That You Could Be Getting If You Were Eating Cherries!
Discover the Astonishing Power Of Herbs With Herbal Secrets Uncovered Click Here  Cherries have some amazing health benefits…some are listed below:  Help Fight Cancer and Disease Cherries, with lots of other berries, are a rich source of antioxidants. They help stop or correct the damage that is done to the body's cells by [...]
Sleep Deprivation…Is Lack Of Sleep Killing You?
Najib T. Ayas of the University of British Columbia commenting on the effects of the lack of sleep says, "We're really only now starting to understand how that is affecting health, and it appears to be significant." Sleep: Sleep falls under the health law of "rest" and "taking" the correct amount or "dosage" of regular sleep is like taking [...]
