Simple Natural Health Secrets

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Siberian ginseng or Eleuthero Root is the common name given to the species Eleutherococcus senticosus. It is named from its herbal properties similar to those of the related ginseng; however it is not a true ginseng as it belongs to […]

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Hormones are chemical messengers. They are the long-distance messengers that can inform cells when to become active or stay dormant.Hormones are at the center of control for a myriad of biochemical reactions and metabolism. In fact, the name of the substances is fittingly derived from the Greek word horman , meaning “to set in motion.”.These […]

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Natural healers have known for a long time that exposure to sunlight should be a part of any good healing program. Below is an article with new research showing just one aspect of the sun’s healing an article proving how the sunlight affects brain chemistry.
Boost Your Metabolism
Scientists have pinpointed seasonal changes in brain chemistry which […]

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CHECKING FOR SIGNS OF ADRENAL DEPLETION

Adrenaline, Cortisol, DHEA, and norepinephrine are the body’s four major stress hormones. Cortisol is also involved in the metabolism of carbohydrates and the regulation of blood sugar. Reduced adrenal function may be indicated by: weakness, lethargy, dizziness, headaches, memory problems, food cravings, allergies, and blood sugar disorders. Adrenal glands are […]

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