Simple Natural Health Secrets

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!Vitamin D is a fat-soluble vitamin that is stored in your body fat. It is a steroid hormone that has long been known for its important role in regulating body levels of calcium and phosphorus, and in mineralization of bone.
The […]

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Hormones are chemical messengers. They are the long-distance messengers that can inform cells when to become active or stay dormant.Hormones are at the center of control for a myriad of biochemical reactions and metabolism. In fact, the name of the substances is fittingly derived from the Greek word horman , meaning “to set in motion.”.These […]

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Boost Your Metabolism
 A recent study at the University of Wisconsin-Madison has found that “overeating makes the brain go haywire, prompting a cascade of damage that may cause diabetes, heart disease and other ills”. The research reported in the journal, Cell, was headed by Dongsheng Cai of the University of Wisconsin-Madison. The study pointed out that […]

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In Naturopathic Doctor school we have a lot of emphasis placed on understanding the human body, and truthfully I have always been fascinated by its complexity…it truly stuns the intellect.
In 1 human lifetime: 
You will grow 1,000 layers of skin.
Your nails will grow 7 feet.
You will lose 70 miles of hair from your head… 
Your heart will […]

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