Keith Henry, N.D.

Below I have reprinted the contents of a newsletter that I receive from health educator Danny Vierra. The principles that he has outlined below are excellent and  if followed you will certainly benefit health wise in the upcoming  year.

Here are some wonderful health guidelines for you to practice in 2011. We are closer to Christ’s coming then ever before, and we need to get in the best shape as possible so we can share the health message with the world and the church. There is no better way of convincing people of God’s health program then by living out the principles in your own life. As people notice your health and energy and see the glow of health on your face, they will want to know what you are doing. Here are the guidelines for 2011 that you can share with them.

1. Eat a whole plant food diet with lots of organic fruits and vegetables from the garden. I always say, “Eat rainbows.” Remember that even the color of the plants have healing power. Such as the red pigment in tomatoes known as lycopene can help preventing prostate cancer. My advice for men is to eat many red fruits and vegetables to avoid prostate problems and cancer. Also a plant-based diet is highly alkaline. Acid foods like meat, dairy, and sugar will make you more vulnerable to disease and cancer.

2. Get 60 to 80 percent of your diet from living or live food such as fresh organic fruits, vegetables, nuts and seeds. There are many great raw cookbooks available with delicious recipes. Another easy way to get plenty of healthy raw food is to start the day with the following Super Energy Breakfast Drink: Start with a good blender or Vita-Mix. Add 1 apple, 1 banana, a handful of grapes, 1 kiwi, or whatever fruit you like, 3 tablespoons of Organic Flaxseed Oil, 2 Scoops of SuperManna, add a few ice cubes or use frozen fruit to give it a little chill but not too cold. I also may add a tablespoon of pumpkin, flax, and sunflower seeds  and perhaps 10 almonds. Add all of the above to 24 ounces of organic apple juice and blend for 30 seconds to one minute. This will make four or five servings. You will get amazing amounts of energy from the 14 Super Foods and the four or five servings of fresh live fruits seeds and nuts first thing in the morning, right when you need it. The Super Energy Breakfast Drink contains all the protein, essential fatty acids, and healthy carbohydrates you need for the a great start for the day. In addition to the breakfast drink, have a big green salad for lunch or dinner with all your favorite vegetables containing even more fiber and protein, vitamins, and minerals. If you will eat 8 servings of fresh organic produce every day you will protect yourself against cancer, heart disease and other major diseases. Eat a high alkaline diet of fresh fruits and vegetables.

3. Try growing some of your own food and plant some fruit trees. Citrus trees are beautiful in landscaping the yard and they are evergreen. Teach your children how to plant seeds and make a garden together. Make it fun. I just started a new garden method called the Square Foot Garden. You use less water, spend less time weeding, and get more produce with less time and energy. I bought 15 raised garden beds and am so excited on teaching this method at BellaVita and our coming Medical Missionary School — R I S E N!

4. Avoid eating animal foods. Animal food is high in protein and fat that increases one’s chance of getting cancer and other chronic diseases like heart disease and diabetes. Animal food is void of all fiber making it a major cause of colorectal cancer. It is also high in cholesterol and therefore a contributor of heart disease. Cultures that eat the highest amounts of animal foods have the highest amounts of cancer, heart disease, diabetes, stroke and other diseases. Eating the flesh of animals is not necessary, and in fact contributes to an early grave. Global obesity is plaguing the world and animal foods are a major cause of the increase in overweight people. Obesity is a major cause of disease and diabetes.

5. Avoid all dairy products. Dairy is liquid meat, and any disease in the animal is most likely also in its secretions. Milk is the number-one cause of childhood anemia and allergy. I remember the late Dr. Vigil Hulse once told me that as a Milk and Dairy inspector for 13 years in California, he found 80% of the herds had cows with leukemia and 50% of the herds had cows with Bovine AIDS. This was in the county in which I live. Milk Does A Body Good? Instead, drink water or fresh juices when thirsty. The FDA allows 750 million pus cells per liter of milk.

6. Avoid refined white sugar, white flour, and ordinary salt or sea salt. Use Sugar is acid forming and weakens the immune system. It contributes to diabetes and obesity. When using salt, use Celtic Salt or Real Salt instead for they contain all the minerals from the ocean instead of just sodium and chloride.  Regular table salt is a poison to your cells. Learn to eat foods as close to God’s original design as possible.

7. Avoid artificial sweeteners like Nutrasweet that causes lesions in the brain, MS symptoms, diabetes, and painful joints to name a few. Learn to eat food as God gave it in the garden like fresh fruit which I call “God’s candies.” Artificial sweeteners are associated with increase disease and cancers.

8. Exercise at least four or five days a week.  We need all the oxygen we can get. My favorite exercises are racquetball and weightlifting. This gives me the combination of aerobic exercise like racquetball for my heart and circulation and anaerobic exercise like weightlifting for building bone density, strength, and toning the muscles. Both forms of exercise are good and necessary for eliminating toxins through the lymph system. Exercise is wondeful for fighting depression and increasing longevity.  Perfect health comes with perfect circulation.

9. Increase your consumption of pure water and drink 6 to 8 glasses a day or more depending on your size and weight. One rule is a half-ounce for every pound of body weight. Avoid chlorine and fluoride. They can cause cancer, hypothyroidism, and other complications. Use a water filter if necessary.

10. Start drinking fresh organic juices everyday if possible. A combination of carrot, apple, celery, chard and parsley is a great immune-building formula that is high in potassium and phytochemicals. I make a green smoothie in the morning by adding green leafy vegetables like kale to my fruit smoothie. The leafy vegetables with the fruits do not cause indigestion.

11. Cleanse your elimination organs on a seasonal basis. Cleanse the colon, liver, kidney, lung, blood, lymph and skin using organic herbal formulas, saunas, skin brushing, etc. And do not be afraid of cleansing. Remember the old saying: “Death begins in the colon.” I recommend doing a 10-day cleanse like Modern Manna’s Super Cleanse. Many people come to BellaVita for a fabulous cleansing and detoxifying experience like no others. We constantly witness healing miracles at our programs.

12. Have a positive attitude and get moving if you feel depressed. Doing something for someone else that has a need will help heal your own discouragement. My #1 recommendation for depression is exercise! Memorize Scripture promises and claim them when you are assailed with negative thoughts. I recite Isaiah 26:3, 4: “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee. Trust ye in the LORD for ever: for in the LORD JEHOVAH is everlasting strength:

13. Breathe deeply several times a day of fresh air. Take a walk in the open air. Walking outside or through a forest is always nice and refreshing. Exercise in the open air is a blessing.

14. Get 30 minutes of sunshine every day on your front and back if possible, but do not burn. The best times are before 11 AM or after 4 PM.

15: Exercise self control and practice temperance. Temperance is a Bible doctrine. It means to abstain entirely from things that are harmful and use judiciously the things that are good. In other words do not overeat or be a glutton. Some Bible verses to review on temperance are: Acts 24:24-26; 1 Cor. 9: 24-27; Galatians 5:22-25; Titus 2:1, 2; 2 Peter 1:6. Try to avoid eating between meals or before bed. Eat at regular intervals so digestion will be thorough and complete.

16. Trust in God, spend time in prayer, and study your Bible every day. Prayer is the key in the hand of faith that unlocks Heaven’s storehouse. Ask for fresh supplies of grace everyday. Make time for morning prayer, devotion and have family worship everyday. I have made family worship a priority and have seen the difference in my children.

17. Love your enemies and forgive those that have wronged you. Remember, Forgiveness is the key to freedom. Don’t delay since Christ is coming soon!

Please forward  email to your friends and family or anyone else who may benefit from it. May God richly bless you as you begin a new year!

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The Telegraph in an Article dated December 1, 2009  reported that Prince Charles, wants to offer protection to the future of alternative medicine from new ECU rules, and guarantee its protection .The Prince, a long-time fan of complementary care, has held talks with Andy Burnham, the health Secretary, to encourage him to introduce guarantees among a crackdown by the ECU that might prevent anyone that isn't a registered health practitioner  from even  selling natural remedies.

The govt is consulting on the ECU plan, due to come into force in April. Campaigners are looking for a licensing system to be established earlier among fears that smaller practitioners might be made to close under the EU directive. They also desire what they have termed "reputable" practitioners to be approved sooner than 2011 to guard patients.

Prince Charles's intervention places him in opposition  with eminent scientists who regard Chinese herbalism as "quackery". However the The Royal School of Physicians  is against approved regulation on the grounds it might make such treatments "respectable". In spite of the fact the paper points out that  Brits spend about £1.6 blllion a year on alternative medicine, there's now no official system of regulation in the United Kingdom, meaning anyone can treat a patient.

Source: Telegraph

Emergency Herbal Medicine Free Report Click Here!

U.S. citizens spend virtually a 3rd as much cash out-of pocket on herbal aides and other alternative drugs as they do on pharmaceuticals, a government report revealed earlier this year. Out-of-pocket spending on herbal supplements/vitamins etc., chiropractic visits, meditation, and different kinds of complementary and alternative drugs ( CAM ) was predicted at $34 billion in a single year.

The guesstimate was based primarily on replies to a nationwide health survey conducted in 2007 by the CDC's National Center  For Health Stats. ( NCHS ). The bottom line is that US citizens spend plenty of money on CAM products, classes, materials and practitioner visits, said  NCCAM  Director Josephine P Briggs, MD, in a media lecture. Overall out-of-pocket expenditures for complementary and alternative drugs accounted for 1.5% of the $2.2 trillion spent on medical care in the year before the survey. Other highlights from the report, released  by NCHS and NCAAM, include:. In 2007, 38 million adults made an approximate 354 million visits to CAM practitioners, at an approximate value of just about $12 billion dollars. Web Md

Two thirds of the out-of-pocket spending was for treatments that didn't involve a specialist ,eg over the counter herbal treatments and other treatments, classes and materials. About $12 billion was spent on visits to practitioners like chiropractic specialists, acupuncturists, and homeopathic consultants. Formerly reported figures primarily based on the same state survey showed clearly that 38% of adults and 12% of youngsters younger than the age of 18 used some form of alternative drugs in 2007.

It was reported in November 2009 by the  National Center for Complementary and Alternative Medicine that more than 33 billion dollars was spent on complementary and alternative medicine products and services. Not only that,but this  was out of pocket. That amounts to more than 11% of all out-of -pocket health care spending.The center also found that some $11.9 billion dollars was spemt for visits to; complementary, alternative medicine practitioners  Examiner.com

Sources :Web Md
               Examiner.com

I recently wrote a blog post entitled Health Care, Obama, And The Natural Health And Wellness Solution discussing how in light of the health care debate and the astronomical health care cost that have led to that debate, that alternative practitioners as well as conventional doctors that use alternative approaches should be given more freedom to practice. I pointed out that I do not believe that the current proposed health care plan will help, in part, because it does nothing about the most critical issue, and that is the expense of the currently recognized treatments employed for our most deadly and debilitating diseases; additionally, it may very well, in time, restrict more medical freedoms.

On the other hand I also pointed out that those who advocate the free market approach to health care in large part will help frame laws or sit idly by while laws are framed that will restrict their choice to choose an alternative practitioner if they choose to do so. This would allow more competition into the market and help drive cost down. However as I said in the article cited above there are those that are really not interested in free market solutions, but rather slick ways to monopolize the market which they have already done.

That leads me to the crux of this post…

According to the North County Times Prosecutors recently brought criminal charges against a California family doctor charged with promising terminally ill cancer patients that they might be cured with an herbal treatment. According to reports , Dr Christine Daniel, using her influence as an ordained Pentecostal minister tapped into the vessel of religion to lure people from across the country to try her regimen.

The reports indicate that she even appeared on the Trinity Broadcasting Network in 2002 advocating her cancer cure and its sixty percent success rate, according to federal investigators. Authorities arrested Daniel, fifty five, at her San Fernando Valley home in October and charged her with two counts each of wire and mail crime. If found guilty, she is facing up to eighty years in jail.

In all, federal prosecutors announced Daniel siphoned about $1.1 million from fifty five families between 2001 and 2004. At least 6 patients varying in age from four to sixty-nine died inside 7 months after seeing Daniel is what is being claimed. "This is an example of a doctor who is preying on the most vulnerable folks in our society," recounted assistant U.S. attorney, Joseph Johns. He also declared: "These patients were told they were being cured, but they were being eaten alive by cancer.".

A telephone message left for Daniel's lawyer, Manuel Miller, wasn't returned right away. Prosecutors claimed Daniel concocted a cure known, among other names, as "C-Extract" that she revealed would help treat cancer and other abnormalities like multiple sclerosis, hepatitis, and Alzheimer's and Parkinson's diseases.

Some of her patients were attracted to her from her appearance on TBN's "Praise the Lord." according to a North County Times article. The article claims that Daniel told spectators she picked up herbs from across the world, and, when they were mixed with prayer, there had been an excellent chance their cancer may be cured.

How Many Die From Chemo?

Although not all is known concerning the events that surrounded the patients of Dr. Daniel(thus I am neither for or against her specific treatment/s) one has to ask if in fact her patients were terminally ill what was the likelihood that they would have lived with traditional treatments and if those treatments were shown to hasten their death would the providers also have been arrested?

For example the BBC news carried a story in November of 2008 of a study that discovered in "a review of 600 cancer patients who died within 30 days of treatment found that in more than a quarter of cases it actually hastened or caused death. The report by the National Confidential Enquiry into Patient Outcome and Death said doctors should consider reducing doses or not using chemotherapy at all… The group of patients the independent group was looking at represents 2% of the 80,000 people who receive chemotherapy each year."

The study "found that in 27% of cases it hastened or caused death – the toxic nature of the treatment can lead to a range of problems, the most serious of which is an infection called neutropenic sepsis."

Now that study looked at only a relatively small amount of people that actually receive chemotherapy so one might imagine just how many people are dying from the medication and yet a family doctor that attempts to use an alternative approach is arrested and charged.

This Is Not New

In this first short clip you will see how the current medical system came to power and why alternative medicine and even cures are purposely supressed. You just might be surprised.

To one who may be surprised that this has occurred in America where one should be allowed to chose alternative treatments if they so choose a look at history reveals a little of the reason for this atmosphere.

Let's look briefly now at Hoxey. The short video clip below presents a most serious war against alternative methods to treating cancer This is a short clip from  the amazing story of Harry Hoxey:

Keith M Henry, N.D. is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopath . Download your free copy of his report, Emergency Herbal Medicine, HERE. It may very well save your life.

These statements have not been approved by the Federal Drug Administration and this information is for educational and informational purposes only and is  not intended to diagnos prevent, treat, or cure any disease.

Sore Throat is caused when inflammation of the pharynx or back of the throat occurs. This inflammation may involve even the tonsils and adenoids. Sore throats generally accompany viral infections such as colds, flu, measles, chicken pox, whooping cough, and croup.

Natural Home Remedies For Sore Throat

Sore throat sufferers typically employ the use of the simple mixture of salt and water. Salt in itself has therapeutic effects because of its iodine content and water on the other hand, releases the stress in the throat. More specifically unrefined sea salt is in itself a powerful natural antibiotic, and is far superior to regular table salt.

Garlic

Garlic is sometimes used as a natural home remedy for sore throat. Garlic is a natural antiseptic and can help to kill any infections living in the throat. Eating fresh garlic if you can stand the taste (takes some getting use to) or you can also blend a few cloves of fresh garlic in water to make the taste easier to bear…. Garlic oil capsules taken six times a day is the recommended amount for a sore throat. Kyolic brand is highly recommended.

Apple Cider Vinegar

Another one of the popular home remedies for sore throat is apple cider vinegar. In fact apple cider vinegar is a natural bacteria-fighting agent that kills the bacteria in the throat and mouth.

Gargling with the vinegar combined with two parts of warm water is a frequent therapy used as a home remedy.

Cayenne Pepper

Perhaps the single most effective of the home remedies for sore throat is cayenne pepper. Capsaicin the chief active agent in cayenne pepper is said to lower the levels of substance P in the body, the neurotransmitter that signals pain…

Capsaicin is similar to a compound found in many cold remedies for breaking up congestion, except that capsaicin works much faster. A tea made with hot cayenne pepper very quickly stimulates the mucus membranes lining the nasal passages to drain, helping to relieve congestion and stuffiness.

Many people after gaggling with a strong cayenne tea several times have found great relief from sore throat…combine this with garlic and wow!

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor candidate. Download your free copy of his report, Emergency Herbal Medicine, HERE. It may very well save your life.

These statements have not been approved by the Federal Drug Administration and are not intended to diagnose, prevent, treat or cure any disease. Always consult a competent health professional if you are having problems.

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Suppressed Natural Cancer Remedies Click Here To Learn More

The only thing that stands in the way of government initiatives throughout the world designed to crush the alternative health industry is public outcry. For the most part, the signs are not encouraging. Over the last eight years, people all over the world have given up right after right with nary a squawk. The only encouraging sign is the opinion poll on Gov. Paterson’s initiative to tax soda pop, although that is hardly a settled matter. It would seem that citizens everywhere are far more willing to give up things like the right to privacy than they are their Red Bull. Read Entire Story HERE

Keith M Henry is the Director of phase 3ministries, based in Orlando FL. He is medical missionary herbalist, and Naturopathic doctor candidate. Download your free copy of his report, Emergency Herbal Medicine, HERE. It may very well save your life.