Posts Tagged ‘lack of sleep’
Lack Of Sleep Hurts Brain Say Scientist
The information below recently confirmed by scientists, has been believed by many natural practitioners for many many years. Yet it is good to have the same confirmed. Watch the short video clip first from 60 Minutes then check out the article. Scientists know that lack of sleep can interfere with your health in many ways. It can disrupt [...]
Sleep Deprivation…Is Lack Of Sleep Killing You?
Najib T. Ayas of the University of British Columbia commenting on the effects of the lack of sleep says, "We're really only now starting to understand how that is affecting health, and it appears to be significant." Sleep: Sleep falls under the health law of "rest" and "taking" the correct amount or "dosage" of regular sleep is like taking [...]
