{"id":274,"date":"2017-06-03T03:50:35","date_gmt":"2017-06-03T03:50:35","guid":{"rendered":"http:\/\/phase3ministries.com\/?p=274"},"modified":"2017-06-03T03:54:00","modified_gmt":"2017-06-03T03:54:00","slug":"274","status":"publish","type":"post","link":"https:\/\/phase3ministries.com\/index.php\/2017\/06\/03\/274\/","title":{"rendered":"Brain Eats Itself Because Of Lack Of Sleep"},"content":{"rendered":"<p>Researchers researched lab mice and discovered that &#8216;clean-up&#8217; cells were more active in their brains whenever they were sleep-deprived. Translation&#8230;Your brain begins to consume itself whenever it hasn&#8217;t obtained sufficient sleep, according to a new study.<\/p>\n<p>&#8216;We show for the first time that portions of synapses are eaten by astrocytes because of sleep loss,&#8217; lead author Michele Bellesi told New Scientist.<\/p>\n<p>The cells, recognized as astrocytes, perform like mini-Hoovers inside the brain, cleaning up cells as the brain&#8217;s connections become weaker and break apart.<\/p>\n<p>Read the entire article <a href=\"http:\/\/www.dailymail.co.uk\/health\/article-4546456\/Lack-sleep-causes-brain-EAT-ITSELF.html\">HERE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Researchers researched lab mice and discovered that &#8216;clean-up&#8217; cells were more active in their brains whenever they were sleep-deprived. Translation&#8230;Your brain begins to consume itself&#8230;<\/p>\n","protected":false},"author":1,"featured_media":275,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"description":"","title":"","_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[3,6,5],"tags":[11,12],"class_list":["post-274","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle-medicine","category-news-and-information","category-phase-3-wellness","tag-sleep","tag-sleep-deprivation"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/phase3ministries.com\/wp-content\/uploads\/2017\/06\/woman-sleep.jpg","_links":{"self":[{"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/posts\/274","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/comments?post=274"}],"version-history":[{"count":3,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/posts\/274\/revisions"}],"predecessor-version":[{"id":278,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/posts\/274\/revisions\/278"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/media\/275"}],"wp:attachment":[{"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/media?parent=274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/categories?post=274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/phase3ministries.com\/index.php\/wp-json\/wp\/v2\/tags?post=274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}