Healing With Light The Wonders Of Photobiomodulation
Key Takeaways Photobiomodulation therapy uses specific light wavelengths, such as 660 nm, 850 nm, and 1,050 nm, to promote healing and reduce inflammation. This therapy…
Articles by Naturedoc
Unlocking the Power of Sauna: Boosting Growth Hormone, Heart Health, and Reducing Inflammation Naturally
Learn why a single sauna event can raise serum growth hormone concentrations, help your heart and blood vessels, and bring down inflammation—for an outcome that…
Can Eating Greens Keep Gray Hair at Bay?
A study published in the journal Antioxidants suggests that luteolin, an antioxidant found in vegetables like broccoli and celery, may help slow the progression of…
Warning More Than Five Ibuprofen Health Issues You Can Experience
Five serious health problems are more likely to occur with continued use of ibuprofen, a physician has detailed. One individual experienced serious repercussions from consuming…
How Is Your Vitamin D Doing?
The Hidden Epidemic: Vitamin D Deficiency and Its Impact on Health Surprisingly, around 40% of Americans suffer from a shortage of vitamin D, but the…
Rethinking Alcohol: A New Perspective On Brain Health
Rethinking Alcohol: A New Perspective on Brain Health Alcohol Under the Microscope Once thought to have potential benefits, especially in red wine, alcohol is now…
Nature’s Ancient Answer to Ozempic: A Safe and Affordable Weight-Loss Alternative
Nature’s Ancient Answer to Ozempic In recent years, medications such as Ozempic (semaglutide) and Mounjaro (tirzepatide) have emerged as weight-loss alternatives with a medical pedigree….
How Your Gut Health And Stress Response Are Related
Story at a Glance The association between your stress reaction and circadian rhythms—the natural 24-hour cycles that govern your body—is greatly influenced by your gut…
Milk Thistle Herb Benefits For The Liver
Key Takeaways Milk thistle, primarily through its active compound silymarin, is known to support liver health by improving liver enzyme levels and promoting cell regeneration….
Curcumin And Type 2 Diabetes
Key Takeaways Insulin sensitivity can be improved by curcumin; thus, blood sugar levels can be controlled. Anti-inflammatory functions have the capability to lessen the problematic…